Featured Articles
Lowering blood pressure requires more than one ‘miracle’ food
Lowering blood pressure requires more than one ‘miracle’ food
Be thankful for cranberries' health benefits all year long
Be thankful for cranberries' health benefits all year long
Barking up the right tree with a healthy frozen dessert
Barking up the right tree with a healthy frozen dessert
Diets low in cholesterol can help reduce heart disease, stroke risk
Diets low in cholesterol can help reduce heart disease, stroke risk
How to get started on the path to better health in the New Year
How to get started on the path to better health in the New Year
Tropical smoothie adds a healthy green touch to St. Patrick's Day
Tropical smoothie adds a healthy green touch to St. Patrick's Day
5 things nutrition experts want you to know about new federal dietary guidelines
5 things nutrition experts want you to know about new federal dietary guidelines
Refined flour substitutes abound – but how to choose the best one?
Refined flour substitutes abound – but how to choose the best one?
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She's half the woman she used to be, going from 380 pounds to certified personal trainer
She's half the woman she used to be, going from 380 pounds to certified personal trainer
Cold-weather drinks are here, but watch out for the calories
Cold-weather drinks are here, but watch out for the calories
In one year, she went from overweight and angry to a heart-health ambassador
In one year, she went from overweight and angry to a heart-health ambassador
Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
This may be why slashing salt lowers blood pressure
This may be why slashing salt lowers blood pressure
A sweet Super Bowl treat that won't sack your health
A sweet Super Bowl treat that won't sack your health
Farms flourish and nourish in Philadelphia neighborhood
Farms flourish and nourish in Philadelphia neighborhood
As pandemic takes aim at vulnerable groups, Mr. Amos continues to deliver love and lunch
As pandemic takes aim at vulnerable groups, Mr. Amos continues to deliver love and lunch
Instead of a tie, think about healthy gifts and gratitude for Father's Day
Instead of a tie, think about healthy gifts and gratitude for Father's Day
When it comes to Labor Day menu choices, safety is tasty
When it comes to Labor Day menu choices, safety is tasty
The Unity Council helps keep roofs over residents' heads
The Unity Council helps keep roofs over residents' heads
Refined flour substitutes abound – but how to choose the best one?
Refined flour substitutes abound – but how to choose the best one?
Latest News
Eating almonds and dark chocolate lowers bad cholesterol
Eating almonds and dark chocolate lowers bad cholesterol
How much does your doctor actually know about nutrition?
How much does your doctor actually know about nutrition?
Filling your plate with a cornucopia of food groups makes for a healthy diet
Filling your plate with a cornucopia of food groups makes for a healthy diet
Barking up the right tree with a healthy frozen dessert
Barking up the right tree with a healthy frozen dessert
A taco salad that's perfect for a Labor Day picnic
A taco salad that's perfect for a Labor Day picnic
Regular fasting could lead to longer, healthier life
Regular fasting could lead to longer, healthier life
Diets low in cholesterol can help reduce heart disease, stroke risk
Diets low in cholesterol can help reduce heart disease, stroke risk
COVID-19's economic fallout expands food insecurity, as groups scramble to help
COVID-19's economic fallout expands food insecurity, as groups scramble to help